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Why I am grateful for Hashimoto’s

September 11, 2013

Every time I get a chance, I visit the wonderful, supportive Thyroid and Autoimmune groups out there like Hypothyroid Mom, AutoimmuneMom, Hashimoto's Thyroiditis Support Group, ThyroidChange and many others to see if I can provide support to fellow sufferers.  What I read brought tears to ...

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Do You Have A Thyroid Problem?

April 24, 2013

Over the last few years, many people have come to me asking if they have a thyroid problem.  Their hair is falling out, they’ve become sensitive to certain foods, their hands and feet are always cold, they’ve had insomnia, they’re moody, they’ve been gaining weight ...

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Six Degrees of the Many Shades of Paleo

April 6, 2013

Six Degrees of the Many Shades of Paleo I love how everything is “six degrees or X number shades” of something these days!  It makes me giggle at how ridiculous we all are. Anyway, over the past couple of years, I have found the Paleo Diet to ...

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Winning The Hand You Were Dealt

January 15, 2013

When I meet with new clients, I often explain that, “Feeling good doesn't have to be complicated. You just have to make the choice that you are ready for a vibrant, healthy and happy life.”  In fact, you are welcomed to my website with these two lines. Last night ...

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