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Why I am grateful for Hashimoto’s

September 11, 2013

Every time I get a chance, I visit the wonderful, supportive Thyroid and Autoimmune groups out there like Hypothyroid Mom, AutoimmuneMom, Hashimoto's Thyroiditis Support Group, ThyroidChange and many others to see if I can provide support to fellow sufferers.  What I read brought tears to ...

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Six Degrees of the Many Shades of Paleo

April 6, 2013

Six Degrees of the Many Shades of Paleo I love how everything is “six degrees or X number shades” of something these days!  It makes me giggle at how ridiculous we all are. Anyway, over the past couple of years, I have found the Paleo Diet to ...

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Book Review: Why Do I Still Have Thyroid Symptoms?

July 7, 2012

I'd be remiss if I didn't mention this excellent resource to our readers. It was an absolute blessing that I came by the book, "Why Do I Still Have Thyroid Symptoms?" by Datis Kharrazian. In his book, Dr. Kharrazian describes in great detail how one ...

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My Ever Changing Grocery Cart

June 28, 2012

When I first moved to California, shortly after college, I believe my diet primarily consisted of Gatorade, Hostess Ding Dongs, Taco Bell and any fried or battered bar food.  This made grocery shopping pretty uninteresting - throwing boxes of processed and prepackaged foods into the ...

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