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Costumes & Candida

October 29, 2017

No matter how hard I try, before the end of the night I’ve somehow eaten a piece (...or 5) of my little boy’s Halloween candy. Those little gluten-filled, sugar bombs bring back so many fantastic memories of being a kid, running around my neighborhood in ...

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Common Thyroid Myths That Keep Women From Healing

April 21, 2016

...and how to reduce, eliminate or even avoid thyroid meds when you have a thyroid condition! (If you received a coupon for The Thyroid Fix in 6 recently, scroll down to the bottom of the page to redeem your discount.) You know, as a coach, ...

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Crunchy Fennel Salad with Pumpkin Seeds

April 7, 2016

This salad is so delicate and beautiful. Using light buttery greens makes the dish elegant enough for a special occasion but hearty enough for a week night dinner too. This one always wows them at a brunch (so I volunteer for salad duty often!) De-lish! ...

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