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The only K2 supplement I stand behind

December 21, 2017

If you haven’t heard of Vitamin K2 - it can save lives...and not in a small the big ways. We’re talking protection against cancer. Protection against diabetes. Protection against osteoporosis and osteopenia. Protection for your heart. Kinda important right? When I was first diagnosed ...

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Costumes & Candida

No matter how hard I try, before the end of the night I’ve somehow eaten a piece (...or 5) of my little boy’s Halloween candy. Those little gluten-filled, sugar bombs bring back so many fantastic memories of being a kid, running around my neighborhood in ...

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Fertility Challenges & The Thyroid Connection

April 26, 2016

By the time I was physically, emotionally, and financially ready to have a baby, my body had lived on a heavy diet of cortisol and adrenaline for 5 years after a serious accident with a semi-truck derailed my life. Looking back on my life, I ...

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