My Super Power Plus Anti-inflammatory Thyroid Tea
I’m always looking for ways to keep inflammation at bay and just love this recipe I created for a creamy, comforting, super anti-oxidant “tea.” There’s no actual tea in this mixture, just a yummy blend of spices and heart-healthy, skin smoothing and mind-sharpening goodness!
- 1/2 TBSP Ground Turmeric
- 1/2 TBSP Ground Cinnamon
- 1/4 Tsp Fresh Ground Black Pepper
- 1/8 Tsp Raw Honey
- 1 TBSP Pastured Butter
- 1 TBSP MCT Oil
- 1 TBSP Upgraded Collagen
- 1 Cup Water (ideally purified)
- *Special Equipment: Blender & Tea Pot
- Heat up water to just under a boil.
- While water is heating up, add spices, butter, MCT oil and collagen to the blender.
- Put honey in your tea cup
- Pour hot tea water into the blender and blend for 2-3 pulses.
- Pour into tea cup, take a deep breath and enjoy!
- **I rinse out my blender immediately so that the turmeric doesn't stain the glass. Same thing when I'm finished with my tea cup.
Like this recipe? I provide more tips and recipes in these resources on healing your thyroid naturally, including:
- Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions
- Right here on my blog, where I talk about what’s worked best for me and my clients, as well as the latest research and resources I come across. You can subscribe to get new blog posts delivered right to your email by signing up on the righthand side of the page.
- My book, Healing Hashimoto’s Naturally — part memoir, part instruction manual for how I personally healed my Hashimoto’s disease.
- My exclusive free 6 Thyroid Myths That Can Keep You From Healing workshop — with info on the comprehensive Thyroid Fix in 6 program, which walks you through, step-by-step, the exact actions you need to take to heal your thyroid and get your life back! We’ve seen hundreds of participants in the Thyroid Fix in 6 avoid, decrease, or even eliminate the need need for thyroid medications.
- The incredible Your Best Thyroid Life Video Bundle, in which I personally invited 27 of the world’s top health experts to share their best tips for living with and healing thyroid disease.
Jen Wittman is a Certified Holistic Health Expert, Chef, Author & Vitality Coach, who teaches women how to reverse thyroid and autoimmune conditions naturally. She’s helped hundreds of women decrease (or even eliminate) their thyroid medications and has helped others stay off thyroid medication entirely.
Through her free Thyroid Healing Type Assessment, Jen teaches easy and simple steps to thyroid healing that can fit into your busy day. She also provides print outs to bring to your next doctor’s appointment so you can get the support and respect you deserve.