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Paleo Thyroid-friendly Smoothie

For whatever reason, our Saturdays tend to be our most active days in this household. 

Running out the door and need a quick breakfast that will keep the troops going for a couple of hours and is friendly to your thyroid? 

Try our Super Saturday Smoothie recipe with ginger for your belly, a little perk with some lime and some good fat to keep your blood sugar balanced and energy going.   It’s paleo, vegan, gluten-free and delicious!

Super Saturday Smoothie
Serves 4
A quick and delicious way to wake up in the morning!
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Prep Time
5 min
Prep Time
5 min
  1. 1/2 fresh pineapple (or 1 can of pineapple)
  2. Juice of 1 lime
  3. Fresh Ginger, grated (about 1-inch)
  4. 1 can Native Forest Coconut Milk (or you can sub any nut milk you like)
  5. Water (as needed to get to desired consistency)
  6. 5-7 ice cubes
  1. Throw everything in your blender or Vitamix and blend to desired consistency.
  2. Drink up!
Your BEST Thyroid Life

Did you like this recipe? There’s more where that came from in my resources on healing your thyroid naturally, including:

  • Our totally free Thyroid Healing Type Assessment, Report and Coaching Sessions
  • Right here on my blog, where I talk about what’s worked best for me and my clients, as well as the latest research and resources I come across.  You can subscribe to get new blog posts delivered right to your email by signing up on the righthand side of the page.
  • My book, Healing Hashimoto’s Naturally — part memoir, part instruction manual for how I personally healed my Hashimoto’s disease.
  • My exclusive free 6 Thyroid Myths That Can Keep You From Healing workshop — with info on the comprehensive Thyroid Fix in 6 program, which walks you through, step-by-step, the exact actions you need to take to heal your thyroid and get your life back! We’ve seen hundreds of participants in the Thyroid Fix in 6 avoid, decrease, or even eliminate the need need for thyroid medications.
  • The incredible Your Best Thyroid Life Video Bundle, in which I personally invited 27 of the world’s top health experts to share their best tips for living with and healing thyroid disease.

Jen Wittman Thyroid CoachJen Wittman is a Certified Holistic Health Expert, Chef, Author & Vitality Coach, who teaches women how to reverse thyroid and autoimmune conditions naturally. She’s helped hundreds of women decrease (or even eliminate) their thyroid medications and has helped others stay off thyroid medication entirely.

Through her free Thyroid Healing Type Assessment, Jen teaches easy and simple steps to thyroid healing that can fit into your busy day. She also provides print outs to bring to your next doctor’s appointment so you can get the support and respect you deserve.

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