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Warming anti-inflammatory Turmeric & Cinnamon tea for thyroid & autoimmune relief

TeaAnti-inflammatory Turmeric & Cinnamon Tea

We’ve got something here in coastal California called June gloom.  And let me tell ya – it’s game on!  June gloom arrives with a thick blanket of fog that can last the entire month of June.  It makes mornings dreary (for me) and requires a nice warming & spicy cup of tea to alleviate this season’s paradoxical funk.  So, when mornings like this arrive, I head straight for my kitchen cabinet, grab some tea leaves and spices and get to it.  I also crank up the KCRW and jam my way into the day.  I hope you enjoy the music and this warming anti-inflammatory tea as much as I do!

What do you think of it?  Share a little – leave your comments or your favorite tea recipe in the comments below.

Anti-inflammatory Turmeric & Cinnamon Tea
Serves 1
A delicious, cozy tea that is both warming and anti-inflammatory.
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Prep Time
1 min
Cook Time
4 min
Total Time
5 min
Prep Time
1 min
Cook Time
4 min
Total Time
5 min
Ingredients
  1. 1/3 - 1/2 cup almond milk (or milk of choice)
  2. 1 heaping tsp turmeric
  3. 1/2 tsp cinnamon
  4. 1/4 inch fresh ginger, sliced
  5. 1/2 tsp raw honey (optional)
  6. Black tea bag (optional)
  7. Hot water
Instructions
  1. Add almond milk, dried spices, ginger and black tea to a mug (optional - use only if you have NO issues with caffeine)
  2. Add hot water
  3. Stir
  4. Sip
  5. Enjoy!
Notes
  1. Photo: Elzbieta Sekowska/Shutterstock
Your BEST Thyroid Life http://yourbestthyroidlife.com/

If you like this recipe, I provide more recipes, tips, and other resources on healing your thyroid naturally, including:

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  • My book, Healing Hashimoto’s Naturally — part memoir, part instruction manual for how I personally healed my Hashimoto’s disease.
  • My exclusive free 6 Thyroid Myths That Can Keep You From Healing workshop — with info on the comprehensive Thyroid Fix in 6 program, which walks you through, step-by-step, the exact actions you need to take to heal your thyroid and get your life back! We’ve seen hundreds of participants in the Thyroid Fix in 6 avoid, decrease, or even eliminate the need need for thyroid medications.
  • The incredible Your Best Thyroid Life Video Bundle, in which I personally invited 27 of the world’s top health experts to share their best tips for living with and healing thyroid disease.

Jen Wittman Thyroid CoachJen Wittman is a Certified Holistic Health Expert, Chef, Author & Vitality Coach, who teaches women how to reverse thyroid and autoimmune conditions naturally. She’s helped hundreds of women decrease (or even eliminate) their thyroid medications and has helped others stay off thyroid medication entirely.

Through her free Thyroid Healing Type Assessment, Jen teaches easy and simple steps to thyroid healing that can fit into your busy day. She also provides print outs to bring to your next doctor’s appointment so you can get the support and respect you deserve.

2 thoughts on “Warming anti-inflammatory Turmeric & Cinnamon tea for thyroid & autoimmune relief

  1. Donna.Harshman

    I take 75mgs of Armour thyroid will that interfere if I take this turmeric slso?

    Reply |
    1. JenWittman

      Hi Donna,

      I am not a doctor and thus not permitted to answer that question. I would ask your doctor or a functional doctor though to make sure there are no contraindications for you. Warmly, Jen

      Reply |

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